Description
Who Should Attend
This course is ideal for:
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Professionals managing high workloads and competing priorities
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Managers and team leaders responsible for multiple tasks and deadlines
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Individuals looking to improve focus, organisation, and productivity
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Anyone working in fast-paced or high-pressure environments
What You Will Learn
By the end of this course, participants will be able to:
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Prioritise work more effectively based on importance and impact
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Manage competing demands and shifting priorities
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Improve focus and reduce distractions
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Plan and structure work more efficiently
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Manage time under pressure and tight deadlines
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Develop sustainable habits for long-term productivity
Key Topics Covered
Understanding Time Management Challenges
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Identifying common productivity barriers
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Understanding how time is currently used
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Recognising habits that impact effectiveness
Prioritisation and Decision-Making
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Distinguishing between urgent and important tasks
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Making better decisions about where to focus time
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Aligning work with goals and priorities
Planning and Organisation
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Structuring workload effectively
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Using tools and techniques for planning
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Managing deadlines and commitments
Managing Distractions and Interruptions
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Identifying sources of distraction
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Reducing interruptions and improving focus
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Creating a more productive working environment
Working Under Pressure
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Managing workload during peak demand
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Maintaining quality and focus under pressure
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Avoiding burnout and maintaining consistency
Building Sustainable Productivity Habits
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Developing routines that support effectiveness
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Maintaining productivity over time
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Continuous improvement in time management
How the Course is Delivered
This is a highly interactive, instructor-led course focused on practical application.
Participants will benefit from:
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Real-world scenarios reflecting workplace challenges and time pressures
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Individual reflection and structured exercises
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Group discussions and shared experiences
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Practical tools that can be applied immediately
Anthony delivers the course through practical examples, coaching techniques, and engaging facilitation, ensuring the learning is relevant, actionable, and impactful.
Course Duration
1 Day Instructor-Led Training
Outcomes for Individuals and Organisations
After completing this course, participants will:
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Manage time and workload more effectively
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Improve focus, organisation, and productivity
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Handle competing priorities with greater confidence
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Reduce stress and improve work efficiency
For organisations, this leads to:
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Increased productivity across teams
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Better management of deadlines and deliverables
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Improved efficiency in day-to-day operations
Why This Course Matters
In many organisations, productivity challenges are not caused by lack of effort.
They are caused by:
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Poor prioritisation
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Constant interruptions
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Unclear focus
The ability to manage time effectively is what enables professionals to:
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Deliver consistently
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Maintain quality under pressure
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Work more efficiently and sustainably
This course helps individuals move from reacting to workload to managing it with clarity and control.
FAQs
Is this course suitable for all roles?
Yes. It is relevant for anyone managing tasks, deadlines, and competing priorities.
Is the course practical?
Yes. The course focuses on real-world application and practical techniques, not just theory.
Is this relevant for technical teams?
Yes. It is particularly valuable for engineering, delivery, and project-based environments.
Can this be delivered as a private group course?
Yes, the course can be tailored to reflect specific organisational challenges and workflows.
Leadership, Change & Project Delivery Specialist
17+ Years Leadership & PMO Development Experience
This course is presented by Anthony
Anthony brings more than 17 years of experience designing and delivering leadership, change, and project management programmes for organisations looking to strengthen delivery capability and lead transformation effectively.
He has worked with organisations including AstraZeneca, Fujitsu, Sage, Bentley, RBS, Chubb Insurance, European Space Agency and the Co-operative Bank, helping leaders, PMOs and project teams improve performance, manage organisational change, and deliver complex initiatives successfully.
Anthony also focuses on how AI can support modern project delivery, helping project managers and PMO leaders use AI tools for planning, reporting, decision support and communication while maintaining strong governance and leadership discipline.
His programmes combine practical delivery experience with leadership development and behavioural insight, drawing on accredited expertise in change management, coaching and motivational engagement.



